Services
At Expand and Embody, we provide sacred spaces—both online and in person—for deep healing, soulful connection, and embodied transformation. Each offering is rooted in the intention to guide you back to your truest, most aligned self.
Membership
A monthly sacred container designed to support your continued evolution and healing. This membership is for souls devoted to their expansion and embodiment—those ready to awaken their inner healer and walk a path of conscious living, spiritual growth, and deep self-connection.
1:1 Energy Healing
These private sessions are designed to connect you with your divine intelligence and energetic body. Through guided facilitation, you’ll gently release what no longer serves you and invite in clarity, peace, and alignment. Each session is intuitively led and energetically attuned to your soul’s unique needs, supporting emotional, spiritual, and energetic healing at a deep level.
1:1 Somatic Experience
Our somatic sessions support you in returning to the wisdom of your body. By accessing the body’s innate intelligence, we gently move stored emotions, trauma, and energetic stagnancy through breath, movement, and presence. These sessions empower you to feel safe, grounded, and fully embodied in your healing journey.